Welcome to PhysioFitness

Physiotherapy Maidenhead

Experienced hands-on physiotherapy in Maidenhead Berkshire, for sports injuries and general aches and pains. All treatment is evidence based on the most up to date research. Patients will be assessed from a whole body point of view and not just the site of pain.

PHYSIOTHERAPY

SPORTS MASSAGE

EXERCISE CLASSES

ABOUT US

Why choose PhysioFitness Physiotherapy?

Whether you have a simple ache or pain, sports injury, whiplash, low back pain or neck pain, we have a physiotherapy treatment plan that will get you back on track.

With over 20 years of helping people recover from pain and injury, there is very little we haven’t seen before. Continuous professional development courses and education mean that we keep up to date on the latest developments within the field of Physiotherapy. This ensures we are specialists in musculoskeletal physiotherapy and orthopaedic physiotherapy.

We use a 3 tier, tried and tested, approach to get you back on track to good health and fitness.

Discover – Assess problem and uncover root cause
Restore – Relieve pain, restore movement & rebuild strength
Thrive – Monitor progress and support a healthy active lifestyle

Over 20 years of successful patient management and experience
Hands-on treatment
Many available treatment options
Registered with major insurance companies
Caring and respectful approach
Non-judgemental
On-Site Parking
Online booking

Call lines open 8am - 8pm Daily

Online Booking Available 24 Hours per day

Senior Chartered Physiotherapists

Personalised Care Plans

We don’t believe in one-size-fits-all treatments.

Fast, Effective Pain Relief

We focus on both short-term relief and long-term results

Patient-First Philosophy

We prioritize your comfort, goals, and progress

State-of-the-Art Facility

Our clinic is equipped with modern therapy

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Years Experience

WHAT PHYSIOTHERAPY TREATMENTS ARE AVAILABLE?

Comprehensive Care for Pain-Free Movement

Whenever choosing the correct course of physio treatment for your particular problem you will have a thorough physiotherapy assessment beforehand. This may include looking at areas which you feel are unconnected, however sometimes these areas can be linked and ensuring these are looked at will ensure you receive the correct physiotherapy input.

Types of physiotherapy treatments which may be used include the following:

Joint Mobilisations & Manipulations
Sports Massage
Posture Correction Exercises
Acupuncture
Stretches and Myofascial Release
Ultrasound & Scar Massage
Corrective Taping
Posture Correction
Gait Re-Education
Advice & Education

HOW IT WORKS

How Our Physiotherapy Process Supports Your Recovery

From your first visit to your final session, our physiotherapy process is designed to support lasting recovery and long-term wellness. We begin with an assessment, followed by a personalised treatment plan.

Care

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Years Experience

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Personalised Treatment

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Personalised Treatment Plans

Every patient receives a tailored assessment and treatment plan built around their specific needs and goals.

Expert Physiotherapy Techniques

Drawing on 20+ years of clinical experience across a wide range of hands-on techniques and therapies.

Trusted by High Performers

Trusted by professional athletes, VIPs and military personnel to keep them at their best.

PhysioFitness Ltd

5.0

Based on 70 reviews

review us on

Kasia Harrison

13:04 19 Jan 26

I can’t recommend John highly enough. I first saw him in 2019 for shoulder pain, and since then, he has helped me fully recover from shoulder surgery. He has also been our family physiotherapist ever since.

John is brilliant at connecting symptoms to the underlying condition and always finds the right treatment and exercises. I genuinely trust him completely — his number is on my speed dial.

Forever grateful. Thank you, John

Donncha Ryder

19:32 15 Jan 26

John, is brilliant and provides exceptional care with a professional and very personal touch.
Highly recommended for any sports injuries.

Darren Bourne

10:26 04 Nov 25

I consulted John Manders at PhysioFitness in Maidenhead because of a problem with my knee after misstepping and twisting my leg. The two doctors and the physio therapist I had seen previously had diagnosed a sprain but recovery was unusually slow.

John listened carefully to what had happened and explained all about the ligaments in my knee. He suspected a meniscus tear and confirmed his suspicion by gently pressing a specific part of my leg. This made it clear that further investigation was needed, and I took his advice to see a specialist for a MRI scan.

To accelerate the process, John also provided a letter of recommendation which allowed the consultant to assess the problem more quickly. A scan and an operation were arranged soon after.

Following the operation, I returned to John and we devised a recovery plan together. He patiently took me through each exercise while closely monitoring my progress and ensuring I was able to complete each task.

During my recovery period I used the online tool provided to keep track of the exercises, and John continuously adjusted the plan to suit my needs and the needs of my job.

When I went back to the hospital after 6 weeks for my final follow-up, the consultant complimented me on the progress I had made and only advised me to continue with the knee inflections that had already been covered in John’s exercise plan.

Without John’s expert help and guidance, pinpointing and treating the issue would have taken much longer and I would not have been able to return to work as quickly as I did. I have been impressed by his competence and professionalism and would recommend PhysioFitness to anyone needing solid advice and effective treatment.

Connie Smith

19:02 30 Oct 25

Very reassuring and helpful before and after my right partial knee replacement. More recently helping me to strengthen my grip and lower arms. Lovely clean and bright practice. Very cost effective. Also makes exercising good fun and is a nice person. Thank you.

Rosamond Farrell

13:43 21 Sep 25

John Manders is the most amazing physio very professional and would definitely refer anyone to him

joanne shell

16:21 25 Aug 25

I went to see John to help work on a stiff and painful neck I had, as well as a pain in my elbow. I had a few sessions for each issue, and he gave me exercises to do at home. He was very knowledgeable and answered all my questions on the different muscles and bones that were involved in my issues. His website had my personalised exercises on them, along with how many reps and how often I had to do them. They even contained a video so i could ensure I was doing them correctly, which was really good for me. These exercises, along with the sessions I had with John, sorted out both issues. Would definitely recommend, thanks John

We provide expert physiotherapy care to relieve pain, restore mobility & enhance recovery.